Releasing the fascia with essential oils can help with pain, tightness, mood, and more. However, releasing it and even the fascia itself is something many people are not aware of.
“Fascia is really the scaffolding that holds everything together in your body, and it’s the communication system. It’s connected to the energy system, and it’s the emotional system.”
Jodi Sternoff Cohen is a bestselling author, an award-winning journalist, a functional practitioner, and the founder of Vibrant Blue Oils.
She combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils.
In addition, she helped over 50,000 clients heal from brain-related challenges, which include anxiety, insomnia, and autoimmunity.
For the past ten years, she lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She’s been in The New York Times, Wellness Mama, Elephant Journal, and numerous publications.
Furthermore, her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year. And she rapidly became a top resource for essential oils education on the Internet.
In this episode, we focus on the important role fascia plays in our health. And in addition, how to use essential oils to release restrictions in the fascia.
[02:45] This is What Fascia Is
[09:47] Is a Fascia Blend Before Exercise or Yoga Beneficial?
[19:41] The Effectiveness of Oils On Your Scars
[23:10] The Special Fascia Release Essential Oil Ingredients
[25:18] This is Where You Should Apply the Oil if You Have a Large Area
[30:03] How to Get the Oil and Final Tips
Lastly, in case you missed it, check out last week’s podcast:
Episode #170 | Gratitude is Good Medicine
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.
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