Happy Bones, Made Simple

Strong, healthy bones are the foundation of a long, happy life.

Explore my website for resources and training programs to help you build bones that can carry you as far as you can dream!

Happy Bones, Made Simple

Strong, healthy bones are the foundation of a long, happy life.

Explore my website for resources and training programs to help you build bones that can carry you as far as you can dream!

Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures

Take the first step toward optimal bone health today!

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Meet Margie

I’m Margie Bissinger. I’m a physical therapist and integrative health coach. I’ve devoted the past 25 years of my life to guiding patients and clients on their path to strong bones and a healthy lifestyle.

When I first began, I was shocked by the complete lack of information and resources available to support my clients.

Time and again I met intelligent, motivated individuals doing everything they could to heal themselves – but instead, put themselves at greater risk for bone loss and fractures without even knowing it.

What I have learned over the years is that there is so much that can be done to improve bone strength and allow my clients to live a full active life. The key is taking an integrative approach that includes looking at the root causes of osteoporosis, nutrition, exercise, as well as stress reduction and happiness. 

SUCCESS STORIES

“I just loved Margie’s integrated approach to osteoporosis! I am a very active person but before taking this course, I didn’t realize that I was doing the wrong kind of exercises and in fact I was damaging my bones!” –Carol F.
“Engaging and EASY to follow videos that helped lessen the tension on my body and the stress in my head. The benefits from this program are impressive. In addition to helping my bones, I have learned to use those tools in lightening the daily heaviness of each day. I thank you for that, Margie.” –Amy M.
“Margie is one in a million! I sought her expertise when diagnosed with osteoporosis in my 50’s. Margie suggested posture and strengthening exercises, diet changes, and presented a whole new outlook on wellness. She is an excellent listener, positive, energetic, and very knowledgeable. If you are looking to take control of your own health, you can’t find a better coach!” –Barbara B.

Join an Empowering, Supportive Community...

Happy Bones Club

I designed this membership program to help you enhance your bone health through expert-guided sessions on exercise, nutrition, supplementation, and lifestyle – plus live Q&A sessions, Happiness training, and more!

Click the button below to learn more.

Revitalize your health

How Qi Gong Can Improve Your Balance and Strengthen Your Bones Naturally With Dr. Matt Jeffs & Margie Bissinger

If you’re looking to improve your balance, reduce stress, and strengthen your bones naturally, you’re going to love this episode. I’m joined by Matt Jeffs, a Doctor of Physical Therapy and Qi Gong/ Tai Chi instructor, who shares how these ancient practices blend movement, mindfulness, and breathwork to support bone health and overall wellness. You’ll also get to experience a short, guided routine you can do right from home–perfect for improving balance and reducing fall risk. Matt and I discuss the research showing how Tai Chi and Qi Gong can improve bone density, prevent falls, and even enhance sleep and relaxation.

LISTEN NOW »

Osteoporosis Doctor Visits: How to Be Prepared and Empowered With Dr. Craig & Margie Bissinger

Navigating a doctor’s visit can be challenging when it comes to osteoporosis. In this episode, my husband, Dr. Craig Bissinger, an ObGyn with years of experience in patient care, joins me to discuss the most common frustrations patients face with their doctors regarding osteoporosis.  From lack of time and knowledge to feeling unprepared during the visit, we explore how you can go into your appointment empowered and ready to make the most out of your time with your doctor. You’ll learn key tips on how to prepare, the right questions to ask, and how to advocate for yourself to ensure a

LISTEN NOW »

Reduce Knee Pain Without Surgery: Stronger Knees, Stronger Bones With Laurie Kertz Kelly, MPT & Margie Bissinger

Are you struggling with knee pain or want to prevent it? Today, I sit down with Laurie Kertz Kelly, a physical therapist and co-founder of the Better Knees Method, to explore a proven three-pillar approach to improving knee health without the need for medication, injections, or surgery. She explains why X-rays don’t tell the whole story, the importance of addressing joint fluid and cartilage health, and how small, targeted exercises can make a huge difference. You’ll learn practical steps to lubricate your knees, strengthen cartilage, and gradually build load tolerance so you can get back to activities you love. Plus, Laurie

LISTEN NOW »

How Qi Gong Can Improve Your Balance and Strengthen Your Bones Naturally With Dr. Matt Jeffs & Margie Bissinger

If you’re looking to improve your balance, reduce stress, and strengthen your bones naturally, you’re going to love this episode. I’m joined by Matt Jeffs, a Doctor of Physical Therapy and Qi Gong/ Tai Chi instructor, who shares how these ancient practices blend movement, mindfulness, and breathwork to support bone health and overall wellness. You’ll also get to experience a short, guided routine you can do right from home–perfect for improving balance and reducing fall risk. Matt and I discuss the research showing how Tai Chi and Qi Gong can improve bone density, prevent falls, and even enhance sleep and relaxation.

LISTEN NOW »

Osteoporosis Doctor Visits: How to Be Prepared and Empowered With Dr. Craig & Margie Bissinger

Navigating a doctor’s visit can be challenging when it comes to osteoporosis. In this episode, my husband, Dr. Craig Bissinger, an ObGyn with years of experience in patient care, joins me to discuss the most common frustrations patients face with their doctors regarding osteoporosis.  From lack of time and knowledge to feeling unprepared during the visit, we explore how you can go into your appointment empowered and ready to make the most out of your time with your doctor. You’ll learn key tips on how to prepare, the right questions to ask, and how to advocate for yourself to ensure a

LISTEN NOW »

Reduce Knee Pain Without Surgery: Stronger Knees, Stronger Bones With Laurie Kertz Kelly, MPT & Margie Bissinger

Are you struggling with knee pain or want to prevent it? Today, I sit down with Laurie Kertz Kelly, a physical therapist and co-founder of the Better Knees Method, to explore a proven three-pillar approach to improving knee health without the need for medication, injections, or surgery. She explains why X-rays don’t tell the whole story, the importance of addressing joint fluid and cartilage health, and how small, targeted exercises can make a huge difference. You’ll learn practical steps to lubricate your knees, strengthen cartilage, and gradually build load tolerance so you can get back to activities you love. Plus, Laurie

LISTEN NOW »

New Episodes Every Week

Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures

Take the first step toward optimal bone health today!

Improve Your Bone Health Naturally

Take the first step toward optimal bone health today with this free mini-course!
© Margie Bissinger
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