Happy Bones, Made Simple

Strong, healthy bones are the foundation of a long, happy life.

Explore my website for resources and training programs to help you build bones that can carry you as far as you can dream!

Happy Bones, Made Simple

Strong, healthy bones are the foundation of a long, happy life.

Explore my website for resources and training programs to help you build bones that can carry you as far as you can dream!

Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures

Take the first step toward optimal bone health today!

As Seen On...

Meet Margie

I’m Margie Bissinger. I’m a physical therapist and integrative health coach. I’ve devoted the past 25 years of my life to guiding patients and clients on their path to strong bones and a healthy lifestyle.

When I first began, I was shocked by the complete lack of information and resources available to support my clients.

Time and again I met intelligent, motivated individuals doing everything they could to heal themselves – but instead, put themselves at greater risk for bone loss and fractures without even knowing it.

What I have learned over the years is that there is so much that can be done to improve bone strength and allow my clients to live a full active life. The key is taking an integrative approach that includes looking at the root causes of osteoporosis, nutrition, exercise, as well as stress reduction and happiness. 

SUCCESS STORIES

“I just loved Margie’s integrated approach to osteoporosis! I am a very active person but before taking this course, I didn’t realize that I was doing the wrong kind of exercises and in fact I was damaging my bones!” –Carol F.
“Engaging and EASY to follow videos that helped lessen the tension on my body and the stress in my head. The benefits from this program are impressive. In addition to helping my bones, I have learned to use those tools in lightening the daily heaviness of each day. I thank you for that, Margie.” –Amy M.
“Margie is one in a million! I sought her expertise when diagnosed with osteoporosis in my 50’s. Margie suggested posture and strengthening exercises, diet changes, and presented a whole new outlook on wellness. She is an excellent listener, positive, energetic, and very knowledgeable. If you are looking to take control of your own health, you can’t find a better coach!” –Barbara B.

Join an Empowering, Supportive Community...

Happy Bones Club

I designed this membership program to help you enhance your bone health through expert-guided sessions on exercise, nutrition, supplementation, and lifestyle – plus live Q&A sessions, Happiness training, and more!

Click the button below to learn more.

Revitalize your health

Reduce Knee Pain Without Surgery: Stronger Knees, Stronger Bones With Laurie Kertz Kelly, MPT & Margie Bissinger

Are you struggling with knee pain or want to prevent it? Today, I sit down with Laurie Kertz Kelly, a physical therapist and co-founder of the Better Knees Method, to explore a proven three-pillar approach to improving knee health without the need for medication, injections, or surgery. She explains why X-rays don’t tell the whole story, the importance of addressing joint fluid and cartilage health, and how small, targeted exercises can make a huge difference. You’ll learn practical steps to lubricate your knees, strengthen cartilage, and gradually build load tolerance so you can get back to activities you love. Plus, Laurie

LISTEN NOW »

How Essential Oils Can Help Your Bones and Joints With Dr. Eric Zielinski & Margie Bissinger

Imagine a natural solution that could help reduce inflammation, improve bone health, and ease joint pain–all with the power of essential oils. In this episode, Dr. Eric Zielinski, a leading expert in essential oils, reveals the incredible science behind these healing oils and how you can use them to transform your wellness routine. He shares his decade-long research, revealing how essential oils can support your body’s healing processes on a cellular level. From improving mineral absorption to preventing osteoporosis, these oils are not only soothing but also transformative in their effects. We also explore simple, do-it-yourself formulas that you can incorporate

LISTEN NOW »

Don’t Let Arthritis Slow You Down: Physical Therapy Tips from Dr. Karena Wu & Margie Bissinger

Arthritis is one of the leading causes of disability, and many people believe there is little they can do about it. In today’s episode, Dr. Karena Wu joins me to share how physical therapists can offer effective treatments, from manual therapy to exercise regimens. Dr. Wu, a board-certified orthopedic physical therapist with advanced training in manual therapies and over 24 years of experience, explains how techniques like cupping, dry needling, and blood flow restriction can aid in recovery and even delay the need for surgery. We also discuss why early intervention is crucial and how to locate a physical therapist who

LISTEN NOW »

Reduce Knee Pain Without Surgery: Stronger Knees, Stronger Bones With Laurie Kertz Kelly, MPT & Margie Bissinger

Are you struggling with knee pain or want to prevent it? Today, I sit down with Laurie Kertz Kelly, a physical therapist and co-founder of the Better Knees Method, to explore a proven three-pillar approach to improving knee health without the need for medication, injections, or surgery. She explains why X-rays don’t tell the whole story, the importance of addressing joint fluid and cartilage health, and how small, targeted exercises can make a huge difference. You’ll learn practical steps to lubricate your knees, strengthen cartilage, and gradually build load tolerance so you can get back to activities you love. Plus, Laurie

LISTEN NOW »

How Essential Oils Can Help Your Bones and Joints With Dr. Eric Zielinski & Margie Bissinger

Imagine a natural solution that could help reduce inflammation, improve bone health, and ease joint pain–all with the power of essential oils. In this episode, Dr. Eric Zielinski, a leading expert in essential oils, reveals the incredible science behind these healing oils and how you can use them to transform your wellness routine. He shares his decade-long research, revealing how essential oils can support your body’s healing processes on a cellular level. From improving mineral absorption to preventing osteoporosis, these oils are not only soothing but also transformative in their effects. We also explore simple, do-it-yourself formulas that you can incorporate

LISTEN NOW »

Don’t Let Arthritis Slow You Down: Physical Therapy Tips from Dr. Karena Wu & Margie Bissinger

Arthritis is one of the leading causes of disability, and many people believe there is little they can do about it. In today’s episode, Dr. Karena Wu joins me to share how physical therapists can offer effective treatments, from manual therapy to exercise regimens. Dr. Wu, a board-certified orthopedic physical therapist with advanced training in manual therapies and over 24 years of experience, explains how techniques like cupping, dry needling, and blood flow restriction can aid in recovery and even delay the need for surgery. We also discuss why early intervention is crucial and how to locate a physical therapist who

LISTEN NOW »

New Episodes Every Week

Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures

Take the first step toward optimal bone health today!

Improve Your Bone Health Naturally

Take the first step toward optimal bone health today with this free mini-course!
© Margie Bissinger
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