Happy Bones, Made Simple

Strong, healthy bones are the foundation of a long, happy life.

Explore my website for resources and training programs to help you build bones that can carry you as far as you can dream!

Happy Bones, Made Simple

Strong, healthy bones are the foundation of a long, happy life.

Explore my website for resources and training programs to help you build bones that can carry you as far as you can dream!

Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures

Take the first step toward optimal bone health today!

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Meet Margie

I’m Margie Bissinger. I’m a physical therapist and integrative health coach. I’ve devoted the past 25 years of my life to guiding patients and clients on their path to strong bones and a healthy lifestyle.

When I first began, I was shocked by the complete lack of information and resources available to support my clients.

Time and again I met intelligent, motivated individuals doing everything they could to heal themselves – but instead, put themselves at greater risk for bone loss and fractures without even knowing it.

What I have learned over the years is that there is so much that can be done to improve bone strength and allow my clients to live a full active life. The key is taking an integrative approach that includes looking at the root causes of osteoporosis, nutrition, exercise, as well as stress reduction and happiness. 

SUCCESS STORIES

“I just loved Margie’s integrated approach to osteoporosis! I am a very active person but before taking this course, I didn’t realize that I was doing the wrong kind of exercises and in fact I was damaging my bones!” –Carol F.
“Engaging and EASY to follow videos that helped lessen the tension on my body and the stress in my head. The benefits from this program are impressive. In addition to helping my bones, I have learned to use those tools in lightening the daily heaviness of each day. I thank you for that, Margie.” –Amy M.
“Margie is one in a million! I sought her expertise when diagnosed with osteoporosis in my 50’s. Margie suggested posture and strengthening exercises, diet changes, and presented a whole new outlook on wellness. She is an excellent listener, positive, energetic, and very knowledgeable. If you are looking to take control of your own health, you can’t find a better coach!” –Barbara B.

Join an Empowering, Supportive Community...

Happy Bones Club

I designed this membership program to help you enhance your bone health through expert-guided sessions on exercise, nutrition, supplementation, and lifestyle – plus live Q&A sessions, Happiness training, and more!

Click the button below to learn more.

Revitalize your health

Avoid These Environmental Toxins If You Have Osteoporosis With Dr. Aly Cohen and Margie Bissinger

Did you know that everyday household things can harm your bones? Even the air we breathe, the water we drink, and the food we eat could be putting our bones at risk.  In this episode, Dr. Aly Cohen, a board-certified rheumatologist and expert in integrative medicine, takes us on an enlightening journey into the harmful effects of environmental toxins on bone health. She explains how common chemicals disrupt our hormones and weaken bones, particularly for individuals with osteoporosis. However, here’s the good news – small, manageable changes can help protect our bones and overall health. Dr. Cohen’s insights on practical steps

LISTEN NOW »

Gluten: A Root Cause of Osteoporosis—What You Need to Know With Dr. Craig and Margie Bissinger

We all know gluten affects digestion, but did you know it could be weakening your bones? In this episode, I’m joined by my husband, Dr. Craig Bissinger, a functional medicine physician who shares his experience on how gluten can silently contribute to osteoporosis and other health issues. We explain the chain reaction: gluten damages the gut, leading to inflammation, which in turn impairs nutrient absorption and ultimately affects the bones. We also discuss how common gluten sensitivity is (even without obvious symptoms), why “leaky gut” is more serious than it sounds, and what you can do to protect your bone health,

LISTEN NOW »

Address These 4 Root Causes of Osteoporosis To Build Stronger Bones With Dr. Kim Millman & Margie Bissinger

Osteoporosis is more than just a condition; it’s a reflection of underlying factors affecting your bone health. Understanding these factors is crucial, yet not many people are aware of them. In today’s episode, Dr. Kim Millman returns to share information from The Healthier Bones Masterclass. She delves into the top four root causes of osteoporosis and bone loss, examining how gut health, hormones, blood sugar levels, and stress affect your bones. Dr. Millman also shares valuable insights on the role of personalized approaches to treating osteoporosis. We then discuss how recognizing and addressing the root causes can lead to healthier bones

LISTEN NOW »

Avoid These Environmental Toxins If You Have Osteoporosis With Dr. Aly Cohen and Margie Bissinger

Did you know that everyday household things can harm your bones? Even the air we breathe, the water we drink, and the food we eat could be putting our bones at risk.  In this episode, Dr. Aly Cohen, a board-certified rheumatologist and expert in integrative medicine, takes us on an enlightening journey into the harmful effects of environmental toxins on bone health. She explains how common chemicals disrupt our hormones and weaken bones, particularly for individuals with osteoporosis. However, here’s the good news – small, manageable changes can help protect our bones and overall health. Dr. Cohen’s insights on practical steps

LISTEN NOW »

Gluten: A Root Cause of Osteoporosis—What You Need to Know With Dr. Craig and Margie Bissinger

We all know gluten affects digestion, but did you know it could be weakening your bones? In this episode, I’m joined by my husband, Dr. Craig Bissinger, a functional medicine physician who shares his experience on how gluten can silently contribute to osteoporosis and other health issues. We explain the chain reaction: gluten damages the gut, leading to inflammation, which in turn impairs nutrient absorption and ultimately affects the bones. We also discuss how common gluten sensitivity is (even without obvious symptoms), why “leaky gut” is more serious than it sounds, and what you can do to protect your bone health,

LISTEN NOW »

Address These 4 Root Causes of Osteoporosis To Build Stronger Bones With Dr. Kim Millman & Margie Bissinger

Osteoporosis is more than just a condition; it’s a reflection of underlying factors affecting your bone health. Understanding these factors is crucial, yet not many people are aware of them. In today’s episode, Dr. Kim Millman returns to share information from The Healthier Bones Masterclass. She delves into the top four root causes of osteoporosis and bone loss, examining how gut health, hormones, blood sugar levels, and stress affect your bones. Dr. Millman also shares valuable insights on the role of personalized approaches to treating osteoporosis. We then discuss how recognizing and addressing the root causes can lead to healthier bones

LISTEN NOW »

New Episodes Every Week

Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures

Take the first step toward optimal bone health today!

Improve Your Bone Health Naturally

Take the first step toward optimal bone health today with this free mini-course!
© Margie Bissinger
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