“Core values is finding the root cause of the problem, and you’re eradicating it with lifestyle and environmental changes rather than just treating the symptoms with medications.”
–Stefan Apostolov
Stefan Apostolov is a lifestyle coach and award-winning filmmaker specializing in highly impactful video content.
He is the CEO of Zonia, a video-streaming platform that helps people change their life and reach their highest potential, both physically and mentally. Stefan recently finished creating a docuseries where 33 environmental medicine doctors and world-renowned health experts share advice on steps we can all take to reduce our toxic burden and improve our health.
In this episode, Stefan shares strategies we can all put into our lives that will start us on the path to decreasing the toxins we are exposed to daily.
Links
- Toxin-free Docuseries – Live premiere, February 22nd
Timestamps
[01:43] How Stefan Got Into This Line of Work
[11:38] Where You Can Start
[16:36] How to Know if Plastic Tubes are Used in Your Produce
[21:26] EMFs in the House
[35:05] Are There Any Beneficial Herbs to Detox the Body?
[39:31] How to Catch the Docuseries if You Missed It
Lastly, in case you missed it, check out last week’s podcast:
Episode #182 | Improve Your Vision for Fall Prevention
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.