“Getting a nutrient-rich diet is the best way to prevent cavities.” – Melissa Gallico
Melissa Gallico is the author of The Hidden Cause of Acne and F Is for Fluoride. Melissa is also a former military intelligence officer, Fulbright scholar, and FBI analyst who discovered fluoride was the root cause of her cystic acne after living in various fluoridated and non-fluoridated countries.
During this episode, Melissa will share all the negative effects of fluoride and ways you can reduce fluoride in your life to improve your health. Learn about the common sources of food that contain high levels of fluoride and how to avoid them. Find out how long it may take for your body to heal from the damages of fluoride.
Links:
- ProjectFree.Me
- Congress: Stop Promoting Fluoridation Petition
- The Hidden Cause of Acne by Melissa Gallico
Time Stamps:
- 00:51 – Melissa’s background and introduction
- 02:35 – The effects of fluoride on your bones
- 02:52 – “Federation of American Scientists estimates that the half-life of fluoride is 20 years.” – Melissa Gallico
- 11:29 – Changing the quality of your water with reverse osmosis
- 15:31 – Common sources of food with high levels of fluoride
- 25:13 – Switching from a fluoridated toothpaste to fluoride-free
- 25:37 – “Getting a nutrient-rich diet is the best way to prevent cavities.” – Melissa Gallico
- 33:55 – Can you filter out fluoride in your bath tube water
- 36:26 – Explaining why fluoride is such a big deal to your family
- 40:02 – How fluoride affects your sleep
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.
