Did you know that a few drops of essential oil can speed up fracture healing and calm your mind?
In this episode, I have the pleasure of chatting with Jodi Sternoff Cohen, the founder of Vibrant Blue Oils and bestselling author of the book Essential Oils to Boost Your Brain & Heal the Body. Today, we dive into the fascinating world of essential oils and their role in enhancing fracture healing and reducing stress.
Jodi’s expertise shines as she shares how oils like her circulation blend and fascia release formula can promote faster recovery by improving blood flow and relaxing tense muscles. She also discusses oils that activate the parasympathetic nervous system to combat anxiety and help you stay calm in a busy world.
Discover natural solutions to boost recovery and reduce stress using the healing properties of essential oils. Don’t miss these simple yet effective tips for living a healthier, more balanced life!
“Rollin McCraty said you really can’t talk your way out of trauma with therapy because, if the trauma is in the tissues, you need to restore balance to the tissues so they can send a different message to the heart. That’s something I’ve been working on very aggressively.“
~ Jodi Sternoff Cohen
In this episode:
[03:43] – Essential oils for faster fracture healing via improved circulation
[06:24] – Fascia release oils to ease post-healing pain
[09:00] – Reducing stress by activating the parasympathetic nervous system with oils
[15:34] – Quick effect of essential oils through the olfactory system
[22:54] – Oils to trigger safety signals and reset stress responses
[31:03] – Releasing trauma from fascia using essential oils
[37:30] – How oils help reset the body after life trauma
Resources mentioned