Is your osteoporosis treatment plan up to date? With new developments on the horizon, it’s more important than ever to know how the latest research and strategies can help protect your bones.
I just returned from the Interdisciplinary Symposium on Osteoporosis, and I’m excited to share the latest updates on osteoporosis diagnosis and treatment for 2025. My husband, Dr. Craig Bissinger, joins me in discussing bone density testing, medication updates, and the evolving role of exercise programs in osteoporosis prevention.
Discover how safe strength training and weight-bearing exercises show remarkable results in improving bone density. As we understand more about the disease, it’s clear that exercise plays a significant role in bone health, and it’s more important than ever to tailor treatments to each individual’s needs.
Tune in to learn how these advancements can help you take control of your bone health!
“It shouldn’t be that everyone’s in their own silos, but when everybody’s working together and root causes are addressed, things get better.”
~ Margie Bissinger, MS, PT, CHC
In this episode:
[00:48] – The growing importance of exercise in osteoporosis management
[01:15] – Introduction to the Bone Fit program for therapists
[03:33] – Strength training and weightlifting for bone density
[09:42] – Gut microbiome and bone health connection
[10:22] – Medication updates for osteoporosis in 2025
[18:04] – The role of radius bone mineral density (BMD)
[21:09] – Trabecular Bone Score (TBS) and why it’s important
[24:09] – Biosimilars and other medications for bone health
[25:17] – When to get a DEXA scan
[27:08] – Protein requirement for older adults
[28:20] – Nonunion and what it indicates about your health
Resources mentioned