185. More Natural Approaches to Osteoporosis and Bone Health | Margie Bissinger, MS, PT, CHC

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“Step one is working on your energy, ‘cuz you need enough energy in your system to help heal, help improve your bones, you need that energy for whatever you’re dealing with.”

–Margie Bissinger, MS, PT, CHC

 

 

Margie Bissinger, MS, PT, CHC is a physical therapist, integrative health coach, and happiness trainer. She has over 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach.

She is the author of Osteoporosis: An Exercise Guide and the host of the upcoming More Natural Approaches to Osteoporosis and Bone Health Summit that starts on March 27, 2023.

Margie has lectured to Fortune 500 companies, government agencies, hospitals, and women’s groups throughout the country. She has been featured in the New York Times, Menopause Management, OB GYN News and contributed to numerous health and fitness books.

In this episode, Margie is interviewed by her husband, Dr. Craig Bissinger. They share some great insights they learned from the upcoming summit.

Links


Timestamps

[02:01] DEXA Scanning

[08:01] This is What’s In Store for the Summit

[15:25] Dr. Boone

[20:10] Tips for Nutrition and the Kitchen

[25:20] Proton Pump Inhibitors for Acid Reflux and Heartburn

[27:43] Environmental Issues

[33:22] Energy and Fatigue

 

Lastly, in case you missed it, check out last week’s podcast:
Episode #184 | Love is the Best Medicine

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

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