“Happiness is not based upon your external circumstances, it is based on what’s inside” – Margie Bissinger Margie Bissinger has devoted herself to helping those with osteoporosis. Besides being a physical therapist and integrative health coach, she has been teaching happiness to her patients…
Ep 24 – Meredith Oppenheim – Community: The Backbone of Vitality
“There is no medicine that’s better than having a purpose” –Meredith Oppenheim Meredith Oppenheim has been a vitality visionary for three decades. She earned a US Congressional Award for her great commitment to improving the quality and length of life of older Americans. Meredith…
Ep 23 – Joan Pagano – Strength Training: Myths and Misconceptions
“You can do a strength training program at home with minimal equipment in small moment of your day” – Joan Pagano Joan Pagano is a fitness expert, author of internationally published fitness books, and owner of Joan Pagano Fitness in New York City. She has…
Ep 22 – Bonnie Rogers – Tea and Herbs for Optimal Bone and Overall Health
“If you’re going to choose an herb, you might as well choose one that can do multiple things” – Bonnie Rogers Bonnie Rogers is a clinical herbalist and wellness coach whose mission is to both nourish your body and eliminate your pain. When working with…
Ep 21 – Dr. Terry Lynch – Energetic Ways to Empower Bone Health
“Your thoughts affect your body, but also, your body affects your thoughts” – Dr. Terry Lynch Dr. Terry Lynch is a physical therapist, international speaker, energist and trainer whose main goal is exploring techniques and ideas that empower others towards self-healing and improved performance skills….
Ep 20 – Dr. Mark Pochapin – The Power of Hope
“ The ability to give is the greatest gift that you can give to somebody” – Dr. Mark Pochapin Mark B. Pochapin, MD, FACG, is the Sholtz-Leeds Professor of Gastroenterology, Director of the Division of Gastroenterology and Hepatology, and Vice-Chair of Clinical Affairs in the…
Ep 19 – Randy Hartnell – Choosing Safe Seafood for Your Bones and Health
“It’s really all about the quality and getting fish that is chosen well and cared for” – Randy Hartnell Randy Hartnell is CEO of Vital Choice, the leading online seafood company he and his wife, Carla, founded in 2001. His passion is to share…
Ep 18 – Dr. Sherri Betz – Optimal Exercise For Strong, Healthy Bones
“I tell people, think about your pose as being more about the journey, instead of the destination.” – Dr. Sherri Betz Dr. Sherri Betz is a physical therapist and Pilates teacher specializing in geriatric orthopedics, osteoporosis and exercise applications for special populations. As director of…
Ep 17 – Dr. Craig Bissinger – The Many Faces Of Autoimmunity
“Be proactive in your health and seek out answers.” – Dr. Craig Bissinger Dr. Craig Bissinger is a board-certified obstetrician/gynecologist in private practice in New Jersey. In addition to delivering over 8000 babies in his years, he has supported and helped his patients achieve optimal…
Ep 16 – Brodie Welch – Chinese Medicine Tips For Optimal Bone Health
“If you want to get out of stress, fight, flight, freeze mode the simplest way, just do this 10 times – inhale while you bring your arms up, and then exhale as you bring your arms down.” – Brodie Welch Brodie Welch is a Licensed Acupuncturist,…
Ep 15 – Michelle Riddle – SENSEable Living For Resilient Bone Health
“What we have in our genes and what we do to those genes, we have the opportunity to turn on or turn off our risk factors.” – Michelle Riddle Michelle Riddle is an Occupational Therapist, Holistic Nutrition Consultant and Community Adviser with the University of Alberta. …
Ep 14 – Dr. Trevor Cates – Glowing Skin And Healthy Bones
“Our skin is an outer reflection of our overall health.” – Dr. Trevor Cates Dr. Trevor Cates is an author of the USA Today and Amazon bestselling book Clean Skin From Within and founder of The Spa Dr. natural skincare line. She was the first woman licensed…
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