Margie Bissinger
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    • Happy Bones, Happy Life™ Program
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    • Beat the Belly Fat, Bloating, Bone Loss and the Blues
    • One-on-One Coaching
  • Podcast
  • My Book
  • Blog
  • Recipes
    • Desserts and Snacks
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Podcast

Welcome to Happy Bones, Happy Life Podcast where we delve into natural approaches to optimize and strengthen your bones while at the same time increasing your happiness and reducing your stress. This is the place where you can learn from leading experts what you can do to make sure you have healthy bones throughout your life.

From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life.

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gut

188. Happy Gut, Happy Bones | Vincent Pedre, MD

March 14, 2023mbosteoptcoachadmin

   “The truth is, there’s no one size fits all when it comes to diet. I wanted to create a quiz that would divide people into their gut type, so mild, moderate, or severe dysfunction. And then based on that, you can know which…

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allergies, Dr. Darin Ingels, 187

187. Allergies and Asthma: Natural Approaches | Dr. Darin Ingels

March 7, 2023mbosteoptcoachadmin

   “I think it’s important for people to understand, when you talk about bone development, 90% of your bone mass develops from the time you’re born until you’re 18 years old.” –Dr. Darin Ingels     Dr. Darin Ingels is a licensed naturopathic doctor,…

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osteoporosis

186. Osteoporosis Medications: Pros and Cons | Dr. R. Keith McCormick

February 28, 2023mbosteoptcoachadmin

   “Bone strength is not bone density. Bone strength is a combination of bone density and bone quality. One person has a negative 3.0 and they’re going to fracture. Another person has a negative 3.0 and they’re not going to fracture. Because, you know,…

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osteoporosis

185. More Natural Approaches to Osteoporosis and Bone Health | Margie Bissinger, MS, PT, CHC

February 21, 2023mbosteoptcoachadmin

 “Step one is working on your energy, ‘cuz you need enough energy in your system to help heal, help improve your bones, you need that energy for whatever you’re dealing with.” –Margie Bissinger, MS, PT, CHC     Margie Bissinger, MS, PT, CHC is…

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love is the best medicine

184. Love is the Best Medicine | Shiroko Sokitch, MD

February 14, 2023mbosteoptcoachadmin

 “We can’t really have love if you don’t dedicate some love to yourself.” –Shiroko Sokitch, MD     Shiroko Sokitch, MD is a doctor who cares about you! She is the owner of Heart to Heart Medical Center in Santa Rosa, California, since 1993….

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reducing toxins

Ep 183 | Stefan Apostolov | Reducing Toxins: Creating Improved Health for You and the Planet

February 7, 2023mbosteoptcoachadmin

 “Core values is finding the root cause of the problem, and you’re eradicating it with lifestyle and environmental changes rather than just treating the symptoms with medications.” –Stefan Apostolov     Stefan Apostolov is a lifestyle coach and award-winning filmmaker specializing in highly impactful…

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fall prevention

Ep 182 | Claudia Muehlenweg | Improve Your Vision for Fall Prevention

January 31, 2023mbosteoptcoachadmin

 “Let’s say you’re working on the computer all day, get glasses if you need that correction for the two feet distance, and if you then need something for driving, get a different pair for driving. It’s so much better and so much more inexpensive…

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toxic

Ep 181 | Michael Roesslein | Thriving in a Toxic World

January 24, 2023mbosteoptcoachadmin

 “There are finite resources in your body to deal with these (toxins). And so if you are exposed to too much of it, it actually inhibits your ability to clear it. And then there are some toxins like mycotoxins which have actually evolved to…

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power of the present moment

Ep 180 | Duff McDonald | The Power of the Present Moment

January 17, 2023mbosteoptcoachadmin

 “If you get too stuck in a groove and only do things a certain way, life’s gonna get pretty boring.” –Duff McDonald     Duff McDonald is a writer. He has written on a variety of subjects, from business to culture. His stories have…

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using your mind

Ep 179 | Brandy Gillmore | Using Your Mind to Heal Your Body

January 10, 2023mbosteoptcoachadmin

 “I always recommend that you make sure to go to the positive first because if you go straight into the negative and you increase the negative, you could potentially increase the pain, too.” –Brandy Gillmore     Brandy Gillmore is a world-renowned mind/body healing…

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living your best life

Ep 178 | Sheree Clark | Living Your Best Life

January 3, 2023mbosteoptcoachadmin

 “Be creative. Oftentimes achieving our goals involves a level of creativity, and I’m not talking about painting, drawing, or graphic design, or music. Those are all wonderful, and sometimes that’s a good bit of self-care. But sometimes the creativity it takes to accomplish or…

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spermidine

Ep 177 | Leslie Kenny | Spermidine for Improved Overall Health

December 27, 2022mbosteoptcoachadmin

 “Pay attention to your gut biome. That’s a little internal pharmacy that we have. And if you are good to the mitochondria and your gut biome, they will be good back to you.” –Leslie Kenny     Leslie Kenny is an autoimmune survivor/thriver, certified…

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  • Home
  • Meet Margie
    • Testimonials
  • Programs
    • Happy Bones, Happy Life™ Program
    • Happy Me, Happy Life Program
    • Beat the Belly Fat, Bloating, Bone Loss and the Blues
    • One-on-One Coaching
  • Podcast
  • My Book
  • Blog
  • Recipes
    • Desserts and Snacks
    • Grains
    • Main Courses
    • Salads
    • Shakes and Smoothies
    • Sides
    • Soups
  • Contact
    • Health Form
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