“In general, for us wanting to live like a long, healthy, active life forever, we wanna move, we wanna have balance, coordination, and strength. Strength is a big part of being able to be active our entire life without, depending on drugs and procedures.” –…
Ep 157- Barton Scott | Optimizing Mineral Absorption for Better Bones
“I’m supplying nutrients so that the body can be resilient.” –Barton Scott Barton Scott, is a chemical engineer, a nutritionist, and the Founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the…
Ep 156- Kelly McCann, MD | Mast Cell Activation Syndrome & Your Bones
“We think about our bodies as a barrel, and everything that we’ve been exposed to over the course of our lifetime gets dumped in our bodies, and dumped in our barrel. At some point, we reach a threshold in which we just can’t tolerate…
Ep 155- Ocean Robbins | Food Revolution
“There is infinitely more pleasure and joy to be found in moving towards health, than in the short term pleasure that comes from foods that make us ill.” –Ocean Robbins Ocean Robbins is co-founder & CEO of the 700,000 member Food Revolution Network. He is author…
Ep 154- Kiran Krishnan | Probiotics, K2 + More
“Improvements in the gut support bone strength… It’s gonna get better for two main reasons. Number one, improving nutrient absorption. Number two, reducing the inflammation from the leakiness of the gut.” –Kiran Krishnan Kiran Krishnan is a research microbiologist and has been involved…
Ep 153- Beverly Yates, ND | Blood Sugar Control for Your Bones and Overall Health
“Your muscles are blood sugar sponges. So anytime you’re exercising. And in particular, when you’re using the big muscles of the body… that is gonna be really a gift for your bone health and blood sugar regulation.” –Beverly Yates, ND Beverly Yates, ND is a…
Ep 152- Ari Whitten | Tools for Increased Energy
“The loss of energy is not just a normal part of the aging process, it’s also a lack of important stressors in the everyday lifestyle.” -Ari Whitten Ari Whitten is the founder of The Energy Blueprint system, a comprehensive lifestyle and supplement program which…
Ep 151- Stephen Ezell | Detox Your Home
“Over 90% of all cleaning product bottles are never truly recycled due to the chemicals. Truly free has pioneered a new movement and saved 13 million pieces of plastic from ever being created.” -Stephen Ezell Stephen Ezell is the CEO and founder…
Ep 150- Dr. Barrie Tan | The Health Benefits of Tocotrienols, the New Vitamin E
“Geranylgeraniol is intrinsically and intimately connected to our bone health. This includes any areas with calcium, like your teeth or bones.” -Dr. Barrie Tan Dr. Barrie Tan is hailed as a trailblazer and the world’s foremost expert on vitamin E. A scientist first and foremost,…
Ep 149- Alexandra Dotcheva | Elevate Your Self-Confidence
“We need to learn how to listen to our inner voice instead of setting goals made to please others around us.” –Alexandra Dotcheva Alexandra Dotcheva is the author of It Really is Simple: A Holistic Approach to Self-Confidence. She has been practicing as…
Ep 148- Jane Hogan | Mindset Shifts for Becoming Pain-Free
“It’s hard to believe, but pain is a gift sending a message to become a better version of yourself.” – Jane Hogan Jane Hogan, “The Wellness Engineer,” blends science and spirituality to help people release chronic pain using the mind, body and…
Ep 147- Dr. Darin Ingels | Lyme Disease: There’s More to It Than You Know
“Herbs are extremely effective against Lyme disease—you get the clinical benefit without all the negative side effects than can come with antibiotics.” -Dr. Darin Ingels Dr. Darin Ingels is a licensed naturopathic physician, author, international speaker and leading authority on Lyme disease….
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