“Joseph Pilates called this work the fountain of youth that people are looking for. And it certainly has been a fountain of youth for me.” – Penelope Shure Penelope Shure began her Pilates teaching career in 2004 in upstate New York. She specializes in both…
Ep 10 – Dr. Tim Jackson – Zeroing In On The Root Causes Of Osteoporosis
“If gut health is compromised, your digestion’s compromised. Sometimes even taking the supplements may not give you an optimal level of that vitamin or mineral.” – Dr. Tim Jackson Dr. Tim Jackson, DPT received his undergraduate degree in Health Science and Chemistry from Wake Forest…
Ep 9 – Matt Gersper – Happy Living: Tips to Improve Your Life
“If I want to be a giver, I have to have more. So I have to build capacity, excess capacity in my life.” – Matt Gersper Matt Gersper graduated from the University of California – Davis where he studied Economics, ran track, and played football….
Ep 8 – Razi Berry – Love is Medicine
“A really self-aware person who’s rooted in self-love is not going to do what I did and starve yourself into an eating disorder or eat them into diabetes.” – Razi Berry Razi Berry is the founder and publisher of the journal Naturopathic Doctor News &…
Ep 7- Dr. Stephanie Gray – A Functional Medicine Approach To Bone Health
“We’re talking about osteoporosis, but you bet this all applies to diabetes and heart disease, stroke, autoimmune disease, cancer, all of these functional medicine principles apply to other diseases, as well.” – Dr. Stephanie Gray Dr. Stephanie Gray, DNP, MS, ARNP, ANP-C, GNP-C, ABAAHP,…
Ep 6 – Mindy Gorman- Plutzer – Eating Disorders and Bone Loss
“Our relationship with food is a mirror for our relationship to life. How we treat ourselves and basically what we believe we’re worthy of.” – Mindy Gorman Mindy Gorman-Plutzer CHC, CEPC, FNLP is the owner and creator of The Freedom Promise, a Functional Nutrition and…
Ep 5 – Dr. Jessica Drummond – Bone Loss and the Female Athlete
“We can do a lot of comparable things from a physical standpoint to male athletes but how we approach it is distinct.” – Dr. Jessica Drummond Dr. Jessica Drummond, DCN, CNS, PT, Founder and CEO of the Integrative Women’s Health Institute is passionate about caring…
Ep 4 – Trina Felber – How Skincare and Dental Care Impact Your Bones
“Everything’s not just about what you use, it’s about your lifestyle.” – Trina Felber Trina Felber is the founder and Creator of Primal Life Organics, a company specializing in all-natural skin and oral care products. She is the Natural Skincare Expert and Skincare Biohacker…
Ep 3 – Dr. Jayson and Mira Calton – Micronutrients – The Missing Link to Strong Bones
“As long as you take ownership, you can change your health.” – Mira Calton Dr. Jayson Calton and Certified Nutritionist Mira Calton believe that health is our most precious commodity. Their mission is to work as the world’s leading experts on the topic of micronutrient…
Ep 2 – Melissa Gallico – Fluoride: The Hidden Bone Depleter
“Getting a nutrient-rich diet is the best way to prevent cavities.” – Melissa Gallico Melissa Gallico is the author of The Hidden Cause of Acne and F Is for Fluoride. Melissa is also a former military intelligence officer, Fulbright scholar, and FBI analyst who discovered…
Ep 1 – Dr. Christina Bjorndal – A Spiritual/ Mental Health Approach to Healthy Bones
“We’re very quick in western medicine to just prescribe something to make it go away versus figure out the root cause.” – Dr. Christina Bjorndal Dr. Christina Bjorndal, B. Comm, ND, graduated from the University of British Columbia in 1990 with a Bachelor of Commerce…
Ep 0 – Welcome to Happy Bones, Happy Life
“Happiness is so very important. In health, it makes all the difference in the world.” – Margie Bissinger Are you ready to be happy? Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping…