Ep 98- Marion Reinson | How to Use Food as Medicine

AppleAndroid

“Every body is different. There are so many factors that impact the way that you process everything, including food.”

-Marion Reinson

Marion Reinson is the Executive Director of Suppers and has been involved with the organization since 2017 when she started with Suppers in the garden and hasn’t looked back. Marion’s background is in marketing and strategic planning – and is passionate about food and cooking. In this interview, Marion shares some of the philosophies and practices that have worked to help people live the food is medicine lifestyle. The Suppers program can benefit our bones, overall health, and is a model that can be used in communities worldwide to truly change lives.

Links: 

 

Timestamps:

[02:07] Learning about the Suppers Program and its mission

[09:23] Suppers program’s unique strategy to promote mindful eating

[11:40] Biological individuality: how does each body differ?

[22:21] Two takeaways about the benefits you receive

[26:57] Special offers and specific programs to try

 

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.

 

Improve Your Bones Health Naturally

Take the first step toward optimal bone health today with this free mini-course!

Name(Required)