“When it comes to eliminating environmental toxins, start with what you can do easily and for free.” – Lara Adler
Lara Adler is an Environmental Toxins Expert & Educator and a Certified Holistic Health Coach who teaches health practitioners how to eliminate the #1 thing holding their clients back from the results they are seeking- the unaddressed link between chemicals and chronic health problems. She trains practitioners to become experts in everyday toxic exposures so they can improve client outcomes.
She’s helped thousands of health professionals in over 25 countries around the world elevate their skill set, get better results for their clients, and become sought out leaders in the growing environmental health and detoxification field.
In this interview, we delve into environmental toxins and how they affect our bones and overall health. We go over where these hormone wrecking toxins are hidden and what steps we can take to reduce our exposure to these chemicals. Listen and learn some minor tweaks that can significantly improve your health.
Links:
Time Stamps:
- 2:55 – What are environmental toxins and how do they affect us?
- 6:35 – How endocrine disrupters interfere with our hormones
- 10:32 – Why the amount of exposure doesn’t matter when it comes to endocrine disrupters
- 11:58 – “BPA free is BS.” – Lara Adler
- 16:30 – Other toxic chemicals in plastics besides BPA
- 20:22 – What to do when you can’t avoid exposure to an environmental toxin
- 20:22 – “In instances where we can’t do anything about our exposure, that’s where we focus proactively on supporting the body’s ability to detoxify itself.” – Lara Adler
- 26:30 – 5 things that can increase the rate at which plastic migrates into your environment
- 30:15 – What is triclosan and how does it affect bone density?
- 33:55 – Where triclosan is hidden
- 36:58 – Where to start with eliminating the environmental toxins from your life
- 42:19 – Why buying organic food isn’t enough to protect you from toxic exposure in your foods
- 43:33 – Other chemicals you should work to eliminate from your environment
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.