“If you’re going to choose an herb, you might as well choose one that can do multiple things” – Bonnie Rogers
Bonnie Rogers is a clinical herbalist and wellness coach whose mission is to both nourish your body and eliminate your pain.
When working with clients, Bonnie puts together a custom plan of herbal medicine, food and, depending on the client, she may use her other tools.
On this episode, Bonnie shares what teas can help our bones and overall health as well as exactly how to prepare teas for optimal effectiveness. She shares great tips on how to use teas and tinctures for relaxation and sleep. Listen in and discover the wonders that herbal tea can offer.
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.