“Once you get there, it can be reversed. You can get your blood sugar down. I’ve had people get off of medications. I’ve had people get off of insulin with type two diabetes.”
–Dr. Brian Mowll
Dr. Brian Mowll is the founder and medical director of SweetLife® Diabetes Health Centers and serves clients worldwide as The Diabetes Coach™. He’s a certified diabetes care and education specialist (CDCES), a master licensed diabetes educator (MLDE), and is one of the first doctors to be certified to practice functional medicine by the prestigious Institute for Functional Medicine (IFMCP).
People with all forms of diabetes benefit from his help to properly manage their complex health conditions. Additionally with type II diabetes, prediabetes, and metabolic syndrome, his goal is to not just manage, but also to reverse these conditions using a natural and personalized lifestyle approach.
Dr. Mowll has spent over 20 years focusing on clinical nutrition, physical activity, lifestyle management, functional medicine, and diabetes self-management education and he’s widely recognized as a global leader and expert in the field. He’s the host of the upcoming Insulin Resistance summit, the “Mastering Blood Sugar” podcast, and is named one of the top 50 functional medicine doctors in the world. He’s the author of the internationally best-selling book, The ProFAST Diet, Burn Fat And Reverse Type 2 Diabetes In Just Six Weeks.Â
In this episode, Dr. Mowll discusses the importance of maintaining good blood sugar balance, and in addition he provides us with his favorite tips to prevent and reverse type II diabetes.
Links:
- The Insulin Resistance Summit (I’ll be speaking on Osteoporosis)
- The ProFast Diet by Dr. Brian Mowll – Amazon
- Website
Timestamps:
[ 04:55 ] Dr. Brian explains diabetes and prediabetes
[ 09:11 ] The A1C is a great diagnostic criteria
[ 15:06 ] Use this sensor to monitor your metabolic health
[ 21:31 ] What metabolic health and insulin really is
[ 31:37 ] Be in charge of your health, even if they say not to worry
[ 34:04 ] Some favorite strategies of Dr. Brian
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.
