“Separating emotion from day to day life is crucial for you to change it.”
-Dr. Rishma Walji
Rishma Walji is a naturopathic doctor, acupuncturist, She is also a life strategist, emotion hacker, and joy seeker. She had a thriving clinical practice for over 20 years, focusing on hormone health and fertility. After working and teaching in academia, she now uses her experience and tools to create and cultivate a supportive community of growth-minded women who inspire each other and want to improve their health, make meaningful friendships while having memorable experiences. In this episode, we focus on self-awareness. Rishma gives some fabulous tips on how to listen to your body and your needs so you can live a healthier, happier and more fulfilling life.
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