“The truth is, there’s no one size fits all when it comes to diet. I wanted to create a quiz that would divide people into their gut type, so mild, moderate, or severe dysfunction. And then based on that, you can know which foods are in and which foods are out.”
–Vincent Pedre, MD
Vincent Pedre, MD is the Medical Director of Pedre Integrative Health and Founder of Dr. Pedre Wellness, CEO/Founder of Happy Gut Life LLC, has worked as a nutraceutical consultant and spokesperson for NatureMD, and is a Functional Medicine-Certified Practitioner with a concierge practice in New York City since 2004.
He believes the gut is the gateway to excellent wellness. His newest book, The GutSMART Protocol featuring a 14-day personalized gut-healing plan based on the GutSMART Quiz is the culmination of years of research and clinical experience as a functional gut health expert.
In this episode, Dr. Pedre discusses the relationship between the health of your gut and the health of your bones. He shares great tips we can all do to promote a happy and healthy gut.
Links
- Free Chapter from His Book
- Dr. Pedre’s Website
- More Natural Approaches to Osteoporosis and Bone Health Summit 2.0
- You will receive complimentary registration gifts when you sign up
Timestamps
[03:15] How He Got Into Gut Health
[14:51] His First Book, The Happy Gut
[26:07] Bones and Inflammation
[43:37] The Recommendation
[50:26] Dr. Pedre’s Trip to Africa
Lastly, in case you missed it, check out last week’s podcast:
Episode #187 | Allergies and Asthma: Natural Approaches
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.