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Ep 82- The Power of Forgiveness for Health and Happiness

February 23, 2021mbosteoptcoachadmin

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“I believe that every human being has the right to live without the pain of the past.”

–Margie Bissinger

Margie Bissinger, MS, PT, CHC is a physical therapist, integrative health coach, and happiness trainer.  Margie has over 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach

Margie believes that happiness plays an integral role in our bone and overall health. She has been teaching her patients happiness habits for over 35 years and seen the powerful effects happiness has on chronic pain and recovery. Margie created The Happy Me, Happy Life 8-week online program to help people increase their energy, happiness level, and improve their overall health. In today’s podcast, Margie talks about the negative health consequences of holding onto hatred, anger, and resentment. She shares life-changing forgiveness practices that you can easily put into your life. 

Margie has lectured to Fortune 500 companies, government agencies, hospitals, and women’s groups throughout the country. She has been featured in the New York Times, Menopause Management, OB GYN News and contributed to numerous health and fitness books.

 
 

Links:

  • My next live Happiness Class!

 

Timestamps:

02:02 How forgiveness =/= condonement

04:10 How not forgiving ultimately hurts you

04:42 How the best day of my life turned into the worst day- two days later!

05:20 A lesson in forgiveness, from me

06:59 Some of my favorite forgiveness practices that you can apply, starting today!

 

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.

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  • Home
  • Meet Margie
    • Testimonials
  • Programs
    • Happy Bones, Happy Life™ Program
    • Happy Me, Happy Life Program
    • Beat the Belly Fat, Bloating, Bone Loss and the Blues
    • One-on-One Coaching
  • Podcast
  • My Book
  • Blog
  • Recipes
    • Desserts and Snacks
    • Grains
    • Main Courses
    • Salads
    • Shakes and Smoothies
    • Sides
    • Soups
  • Contact
    • Health Form
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