“Find what takes you out of your thinking, find something that is going to keep your cortisol levels low”
-Marcelle Pick, NP, OB/GYN
Marcelle Pick, OB/GYN, NP, is passionate about transforming the way women experience healthcare through an integrative approach. She co-founded the world renowned Women to Women Clinic in 1983 with the vision to not only treat illness, but also help support her patients in pro-actively making healthier choices to prevent disease. She has successfully treated thousands of individuals through her unique approach to wellness.
In 2001, Marcelle created MarcellePick.com with a goal to be able to reach, inspire, and educate even more women worldwide – her website offers informative articles on women’s health issues and at-home solutions to some of the most troublesome symptoms they experience today.
Marcelle discovered Functional Medicine early on in her career and was honored to be among the first to be certified as a Functional Medicine Practitioner. She is certified as an OB/GYN Nurse Practitioner and a Pediatric Nurse Practitioner. Marcelle is currently a faculty member of The Institute of Functional Medicine and has served as a Medical Advisor to Healthy Living Magazine, writes a weekly newsletter for MarcellePick.com, and lectures on a variety of topics including weight loss resistance, infertility, stress & illness, and adrenal dysfunction. She is the author of The Core Balance Diet, Is It Me or My Adrenals? and Is It Me or My Hormones?
She has appeared on Dr. Oz, FOX, and ABC and has been featured in Glamour Magazine, ELLE Magazine and Women’s World Magazine. Marcelle’s PBS show, Is It Me or My Hormones? is a favorite among viewers. In today’s episode we delve into your adrenal glands and how they can affect your bones and overall health. Marcelle gives us great information and strategies on what we can do to heal and support our adrenals.
[03:17] Marcelle’s adrenal backstory
[04:00] How do adrenal hormones work?
[07:20] Why just decreasing your stress levels won’t improve your adrenal hormones
[08:24] How does cortisol affect bone health?
[21:14] What can you do to support your adrenals?
[35:27] Marcelle’s free Adrenal Solution Summit
*In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you).
If I post an affiliate link to a product, it is something that I personally use, support and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life.
I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.