“We educate our bodies on how to move, not necessarily what you’re doing but how you do it.”
–Robin Eisen
Robin G. Eisen has been a physical therapist for over 48 years, is a certified Feldenkrais practitioner, and has studied numerous modalities including EFT Tapping. After teaching physical therapy at the University of Illinois for 9 years, she started a private practice in 1987 and now serves people virtually from Michigan City, IN. Her passion is empowering people to discover their unique path to health. In today’s talk we delve into the Feldenkrais method – how this powerful method differs from traditional exercise programs and how it can help our bones, our overall health, and even elevate our happiness.
Links:
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Email Robin at dragonflybodymindhealing@gmail.com
Timestamps:
[03:27] What made Robin (and Margie) get into the Feldenkrais Method?
[05:44] What is Feldenkrais?
[15:35] Watch our Feldenkrais demonstration!
[29:32] Chronic Fatigue & Feldenkrais
[31:00] Another Feldenkrais demonstration!
[36:20] How can you integrate this into your life?
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.