“Your thoughts affect your body, but also, your body affects your thoughts” – Dr. Terry Lynch
Dr. Terry Lynch is a physical therapist, international speaker, energist and trainer whose main goal is exploring techniques and ideas that empower others towards self-healing and improved performance skills.
Dr. Lynch is a Total Motion Release (TMR) physical therapist and owner of Healing To Wellness, LLC. She incorporates energy work into her practice to provide a unique experience for her clients as they move towards healing and/or using the gifts they have been given to the fullest extent. She is the creator of the Inner Awareness Method.
During the episode, Dr. Lynch explains how our thoughts and beliefs can make a big difference in our physical being. She shares the incredible healing from her illness, not by starting a healthy diet, not by exercising, but by changing the way she thinks. This is an amazing episode where you discover how vital the energy flow in our body is to our well-being.
Links:
- Dr. Terry Lynch website
Half-price session if you mention Margie’s name
Time Stamps:
- 00:48 – Who is Dr. Terry Lynch?
- 02:49 – The illness that led her to energy healing
- 07:18 – Benefits of positive affirmation in your life
- 08:39 – “I was listening to this affirmation 24/7 and, lo and behold, I was getting better” – Dr. Terry Lynch
- 09:23 – Why she started studying the energy system
- 10:16 – “Now I know that the body is speaking to us, there’s an energy flow that can help us towards our healing” – Dr. Terry Lynch
- 12:17 – How energy flow can help bone health
- 15:42 – “When I was healing, I want to stress that I started with changing the way I thought” – Dr. Terry Lynch
- 17:25 – Our consciousness has the power to heal
- 19:03 – Understanding flow vs. resistance in our energy field
- 27:42 – Challenge is a point of growth
- 29:40 – The power of listening to our bodies
- 30:46 – Thoughts do become things
- 35:31 – “Start listening in YOUR body” – Dr. Terry Lynch
- 36:17 – Exercises for the listeners to do
- 41:31 – How your body is helping you
- 45:40 – “Your thoughts affect your body, but also, your body affects your thoughts” – Dr. Terry Lynch
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.
