“It’s hard to believe, but pain is a gift sending a message to become a better version of yourself.”Â
– Jane Hogan
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Jane Hogan, “The Wellness Engineer,” blends science and spirituality to help people release chronic pain using the mind, body and breath so they can become empowered creators of their own health. Her personal experience of reversing crippling rheumatoid arthritis using natural solutions inspired her to leave a 30-year engineering career and become a Functional Medicine Certified Health Coach, Certified Yoga Teacher and wellness educator.
Combining ancient wisdom with leading edge science, Janes Wellness by Design Blueprint has helped hundreds of people release chronic pain naturally. She is the host of the Wellness by Design podcast and the upcoming Becoming Pain-Free Summit.Â
Her empowering message has been featured on numerous podcasts and summits. She has been published in Thrive Global and Elephant Journal magazines. In this episode, Jane discusses tools we can use for shifting our perception to release chronic pain. If you have any type of chronic pain, you don’t want to miss this uplifting interview.
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*Links:
- Becoming Pain-Free Summit (sign up for some great gifts and 3 interviews to watch right away)
- Jane’s website
Timestamps:
[02:48] Putting pain into a new perspective – Jane’s story
[11:14] Looking at environmental factors (Relax, savor, and chew!)
[18:28] How can you shift your perception to release pain?
[22:20] Jane’s upcoming summit to becoming pain free (LINK ABOVE!)
[29:07] Challenging our mindset: Jane’s cold water dipping challenge
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.
*In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you).
If I post an affiliate link to a product, it is something that I personally use, support and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life.
I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
