“When you start focusing on getting better just one percent every day, those micro steps will lead you to long-term improvement.”
-Kevin Ellis
Kevin Ellis, better known as Bone Coach™, is a certified integrative nutrition health coach, bone health advocate, and is the founder of BoneCoach.com. Through his coaching programs, Kevin and his team have helped people in over 1500+ cities around the world get confident in their stronger bones plan. His mission is to not just help over 1+ million people around the globe build stronger bones, but also to educate future generations to prevent osteoporosis.
Today we are going to talk about what we can all do to successfully create our own bone health team.
*Links:
Timestamps:
[01:45] Kevin’s health battle with osteoporosis at a younger age
[06:54] Overcoming challenges with making progress for your health
[11:55] Looking at the big picture: how to ensure success in treatment
[20:21] Kevin’s revolutionary program: osteoporosis treatment in one place
[34:00] 3 tips to jumpstart your journey today
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.
*In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you).
If I post an affiliate link to a product, it is something that I personally use, support and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life.
I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
