Ep 135- Shiroko Sokitch, MD | Eastern Medicine Techniques for Improved Bone Health

🕛 March 8, 2022 by mbosteoptcoachadmin

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“Chinese medicine is all about balance and managing that connection to help your body feel well.”

–Shiroko Sokitch, MD

 

Shiroko Sokitch, MD brings hope and healing to difficult health conditions by blending Chinese and Western medicine with a deep spiritual and emotional healing approach. She has been the owner of Heart to Heart Medical Center in Santa Rosa, California, since 1993, Dr. Shiroko is an expert at using many modalities to bring your body to balance and wholeness.
 
Trained in general surgery, and working as an Emergency Room Doctor for 10 years while attending acupuncture school, gave Dr. Shiroko a broad range of medical experience. She is the author of Healing When It Seems Impossible: 7 Keys to Defy the Odds. In today’s interview, Dr. Shiroko shares how we can combine the best of Chinese and Western medicine for optimal bone health. Make sure to stay until the end where she shares a fabulous practice we can all easily do to increase our kidney energy and improve our bones.

 

Links:

 

Timestamps:

[02:30] Shiroko’s passion for Eastern medicine

[10:52] The unique powers of Chinese medicine for your health

[21:55] Harnessing energy to improve your bone health (and how you can practice this)

[32:34] What are the first steps in healing?

[39:19] Activate your energy: key foods to add into your diet

 

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.

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