“Chinese medicine is all about balance and managing that connection to help your body feel well.”
–Shiroko Sokitch, MD
Timestamps:[02:30] Shiroko’s passion for Eastern medicine [10:52] The unique powers of Chinese medicine for your health [21:55] Harnessing energy to improve your bone health (and how you can practice this) [32:34] What are the first steps in healing? [39:19] Activate your energy: key foods to add into your diet
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.
Thank you. I’ll be doing my kidney massage and eating adzuki beans…which are soaking right now! I feel pretty appreciative that I’ve been eating a good kidney food without knowing it.
That is fabulous! Thanks for sharing!