“By taking the approach that when I do something good for my bones, I’m going to be doing great things for my life.” – Margie Bissinger
In honor of World Osteoporosis Day, Margie wants to remind us to take care of our bones. The good news is that when we take care of our bones, we see improvements in all areas of our life.
During this episode, Margie shares with us practical tips to make our bones stronger and healthier. Her suggestions are easy to implement and include information on exercise, nutrition, and supplements.
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.