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Ep 114- Dani Williamson MSN, FNP | How Adverse Childhood Experiences Can Affect Your Health

October 5, 2021mbosteoptcoachadmin

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“We are ignoring what happened to us.”

–Dani Williamson MSN, FNP

Dani Williamson MSN, FNP owns Integrative Family Medicine in Franklin, TN; focusing on gut, autoimmune thyroid (Hashimoto’s Thyroiditis is her passion), hormone and adrenal health with her patients. Her approach embodies a physical, emotional, mental and spiritual process to healing. Dani is on the board of Middle Tennessee chapter of the American Foundation of Suicide Prevention and believes strongly in addressing issues of adverse childhood trauma and its relation to overall long-term health conditions. Her book, Wild & Well Dani’s Six Commonsense Steps to Radical Healing, is being released November 9, 2021 and is currently an e-book on Amazon. In today’s interview we discuss the impact Adverse Childhood Experiences (ACE’s) have on our health and what steps we can take to overcome them. Dani is an engaging speaker with a lot of important insights.

Links: 

  • Dani’s website where you can order her new book, Wild & Well! Dani’s Six Commonsense Steps to Radical Healing 
  • Take the ACE Quiz

 

Timestamps:

[01:39] Dani’s painful early childhood experiences & how they shaped her future

[10:00] What is an ACE score?

[16:14] First steps to healing

[20:14] A great and easy tip for bone health

[21:06] “7 Sinister Foods”


DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.

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  • Home
  • Meet Margie
    • Testimonials
  • Programs
    • Happy Bones, Happy Life™ Program
    • Happy Me, Happy Life Program
  • Podcast
  • My Book
  • Blog
  • Recipes
    • Desserts and Snacks
    • Grains
    • Main Courses
    • Salads
    • Shakes and Smoothies
    • Sides
    • Soups
  • Contact
    • Health Form
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