[00:23] Intro to Dr. Rishma
[05:23] Where to start with getting to know your body
[08:14] Post-menopausal emotions
[22:34] Patterns in those with osteoporosis
[24:12] Adapting to an exercise routine
[31:37] Examples of Dr. Rishmas patient changes
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.