Trim cauliflower and place florets in the food processor. Pulse until the cauliflower has a rice-like consistency. You can also buy cauliflower already grated for rice.
Gently heat 2 tablespoon of coconut or olive oil in a skillet before adding the grated cauliflower. If you use olive oil make sure to only use low to medium heat.
For additional taste, you can add your seasoning of choice. I use cumin, curry, salt, and pepper.
Add ¼ cup vegetable broth. Stir the contents frequently. Cook until all cauliflower has been warmed
In a second skillet sautée garlic and shallots (onions) for a few minutes in coconut or olive oil (approximately 2 tablespoons). If you use olive oil make sure to only use low to medium heat.
Add all vegetables and cook thoroughly.
Mix rice and vegetables together and warm in skillet.
Cauliflower rice can be refrigerator for several days and still be a delicious treat!.
1 comment. Leave new
Hello! Cool post, amazing!!!