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Today’s Power Tip: Bring chia seeds into your life  Today I am sharing the power of chia with you. Chia seeds are a staple in my diet. I recommend them to my clients because there are so many nutritional benefits. I was pleased to see…

Today’s Power Tip is to bring gratitude into your life. I feel that with so many of us in New Jersey, New York and Connecticut suffering from the aftermath of Hurricane Sandy, we can all use a little help in raising our spirits. You may…