Today’s Power Tip is to add “me time” into your life 2013 is here. My 22 year old son told me that one of his New Year’s resolutions was to have more “me time.” I liked the phrase and asked him exactly what he meant. He…
Add More “Me Time”
Bring Chia into your Life
Today’s Power Tip: Bring chia seeds into your life Today I am sharing the power of chia with you. Chia seeds are a staple in my diet. I recommend them to my clients because there are so many nutritional benefits. I was pleased to see…
