190. How an Osteoporosis Diagnosis Can Kickstart Your Health | Margie Bissinger, MS, PT, CHC

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“I have always believed that your biggest challenges are your biggest opportunities for growth.”

–Margie Bissinger, MS, PT, CHC

 

 

Margie Bissinger, MS, PT, CHC is a physical therapist, integrative health coach, and happiness trainer. She has over 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach.

She is the author of Osteoporosis: An Exercise Guide, and the host of the upcoming More Natural Approaches to Osteoporosis and Bone Health Summit which starts on March 27, 2023.

Margie has lectured to Fortune 500 companies, government agencies, hospitals, and women’s groups throughout the country. She has been featured in the New York Times, Menopause Management, OB-GYN News, and contributed to numerous health and fitness books.

In this episode, Margie is interviewed by her husband, Dr. Craig Bissinger. They discuss how to look at a diagnosis of osteoporosis as an opportunity to make positive changes that will improve your bones, overall health, and happiness.

 

Links


Timestamps

[05:14] The Disconnect of Only Testing After There’s a Problem

[09:08] Giving People Better Opportunities

[14:53] More Natural Approaches to Osteoporosis and Bone Health 2.0

[16:22] Toxins, Gluten, and Dairy

[19:55] What to do When You’re Diagnosed with Osteoporosis or Osteopenia

 

Lastly, in case you missed it, check out last week’s podcast:
Episode #189 | Prevent Fractures with Hip Protectors

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

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