–Katie Oglesby
Katie Oglesby is a certified health coach and known as the Garden Girl. She creates gardens that make it fun and easy to elevate your home, garden, diet, and life! She teaches people how to grow and use their freshly harvested ingredients in their home-cooked meals
As a garden designer and a certified health coach, Katie’s specialty is designing beautiful gardens that help her clients and their families reach their health and lifestyle goals. Katie believes that gardens truly are a way to heal your body, clear your mind, nourish your soul, and love your life. In this inspiring interview, Katie gives fabulous tips on ways to get maximum benefits from gardening.
Links:
- Free herb and tea guide from Katie
- Katie’s website
- Register for my Natural Approaches to Osteoporosis and Bone Health Summit!
Timestamps:
[01:37] How Katie got her start in gardening
[06:50] How your garden can thrive in cold weather
[15:12] Storing your food in the winter
[20:24] Preparing for your garden in all seasons
[27:25] The role of a garden coach
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and the Happy Bones, Happy Life program.
