Today, I have someone who recognizes the unique needs of women, and she’s here to answer many of your health questions, specifically about bioidentical hormones and Osteoporosis. She also leaves us with the hope that we can all live longer and healthier lives if we commit to doing what we can for our health. Dr. Felice L. Gersh is a board-certified OB/GYN and Integrative Medicine healer. As such, she can utilize the most cutting-edge and high-tech diagnostic testing […]
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Uncovering the Secrets to Longevity With Chris Burres
February 6, 2024
How long do you want to live? How long do you think people can live? We all want to live longer. But what is the point of living longer if you don’t look and feel younger or have full mental acuity or purpose? Wouldn’t you want to be fit and active at 80 or even 90 years old doing what you love? That’s the essence of longevity—to feel energized, youthful, and in the prime of your life regardless […]
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What You Need to Know About Osteoporosis Medications With Dr. R. Keith McCormick
January 30, 2024
When discussing Osteoporosis treatment, your physician will most likely prescribe some medications. With the different drugs out there, how do you know which one to take? Is it safe if you have other medical conditions? What are the long-term side effects? Which is a better brand? And the list goes on. Today, I have someone who will answer your questions about Osteoporosis medications to put your mind at ease. Dr. R. Keith McCormick is a chiropractic physician specializing […]
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5 Steps to Achieve Success in Your Osteoporosis Program
January 23, 2024
Having healthy bones is something you must not take for granted. Bones support your body and aid in your balance and movement. So, how do you optimize your bone health? Minerals are incorporated into our bones during childhood and adolescence. But once we reach 30, our bone density has reached its peak. And as we age, we see a decline in our bone health. However, there are tools and strategies to help us build strong, healthy bones. Today, […]
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How to Avoid Overwhelm With An Osteoporosis Diagnosis With Margie Bissinger
January 16, 2024
When you receive news about your health, especially when it’s a serious diagnosis like Osteoporosis, you sometimes feel as if everything is spinning. Then, you realize that life will be different moving forward. Having been diagnosed with a life-altering illness will affect every aspect of your life. You may feel afraid, confused, angry, or overwhelmed. Every person responds differently to a serious health diagnosis, and each situation is unique. However, there are some strategies you can use […]
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Avoid These Ingredients If You Have Osteoporosis With Mira Dessy
January 9, 2024
During childhood and early adulthood, our bones develop their strength, but as we age, our bones lose calcium, causing bone thinning. A solution to that issue is embracing a bone-friendly diet and lifestyle to strengthen our bones or minimize age-related bone loss. However, the best diet to prevent osteoporosis is not just eating calcium-rich foods. It’s also about avoiding certain foods and ingredients that can impact your bone health when consumed in large quantities. You might find it […]
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Osteoporosis Treatment 101 with Craig and Margie Bissinger
January 2, 2024
Osteoporosis is a common chronic disease, especially for people aged 50 and up. It is a silent disease, meaning it often has no symptoms. If you have osteoporosis, you are more likely to fracture or break a bone if you fall over. Everyone’s bones become weaker as they age, but this process happens too quickly in some people. Women often rapidly lose bone after the onset of menopause. So, what can you do to protect your bones and […]
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Sleep, Think, and Perform Better With BrainTap’s Dr. Patrick Porter
December 26, 2023
Sometimes, the pace of modern life barely gives you time to stop and rest. But sleep is as essential for good health as diet and exercise. Good sleep improves your brain performance, mood, and health. In the same way, a healthy brain can help you sleep, think, and perform better. In this episode, Dr. Patrick Porter joins me to discuss a life-altering tool that enhances brain health. Discover how this technology can improve your life. Dr. Patrick Porter […]
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Onero Osteoporosis Strength Training with Dr. Claudia Tamas
December 19, 2023
We want to be safe when exercising. That’s very, very important. Nobody wants a fracture. But because of that, we’ve taken it too far. And we need an opportunity to improve our bone density through a safe strength training program. Onero™ is a program that offers exactly this. In this episode, I interviewed Dr. Claudia Tamas, a physical therapist and director of women’s health at Natural Medicine and Rehabilitation in New Jersey. Dr. Tamas has implemented the […]
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Strengthening Your Bones and Teeth With Dr. Sanda Moldovan
December 12, 2023
There are many techniques we can implement to strengthen our bones. But did you know you could actually strengthen your teeth? Well, that’s one of the topics we discussed today with our special guest. Dr. Sanda Moldovan is a double board-certified periodontist and nutritionist who takes a holistic approach to dentistry. In this conversation, Dr. Moldovan shares why caring for oral health is so important to support our overall wellness. She explained how our teeth are made […]